“Simple, Delicious and Healthy Smoothie. Should be taken empty stomach in the morning. It is very rich in anti-oxidants and also an excellant pre-workout drink.”

Ingredients:

  • 2 Beetroot
  • 1 Amla
  • 1 Spoon Grated Garlic (Adrak)
  • 1 Big Lemon
  • Black Pepper
  • Rock Salt

  • 0.5l Water

  • serving size: 2 glass

Directions:

  1. Mix Water + Beetroot. Run Mixie.

  2. Add Amla. Run Mixie.

  3. Add Adrak. Run Mixie.

  4. Add Lemon, Black Pepper, Rock Salt. Run Mixie.

  5. Stain it.

My Notes:

Initially the taste might be too strong. In that case, add Half teaspoon of honey to it.