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Tokyo - how the city grows on you Jun 22, 2026
Monthly Review May 2026 May 31, 2026
Monthly Review Apr 2026 May 01, 2026
Book Review: Meditation for Mortals Apr 12, 2026
Monthly Review March 2026 + Q1 Wrap Apr 05, 2026
Monthly Review Feb 2026 Mar 01, 2026
My Ironman Journey - From Zero to Five Feb 23, 2026
Monthly Review Jan 2026 Feb 05, 2026
Preventive Health Tests (Indian) Jan 09, 2026
Step 3 Define Your Goals Dec 30, 2025
Step 2 Identify your intention Dec 30, 2025
Step 1 Reflect Template Dec 30, 2025
My Annual Review Process Dec 30, 2025
Recipe - Protein Yogurt Bowl Dec 04, 2025
Ironman Barcelona 2025 : Race Report from Rupesh Nov 21, 2025
Reading to be changed Oct 28, 2025
When 40mg Teaches You Humility: A Cannabis Misadventure in Chiang Mai Oct 03, 2025
The Most Common Myths About Protein Sep 13, 2025
Supplements for Endurance Athletes Sep 10, 2025
HRV - Your Body Recovery Radar Aug 12, 2025
Rewriting the Script - The Science (and Art) of Habit Change Jul 31, 2025
Life on Autopilot Jul 30, 2025
Embrace the Suck Mar 11, 2025
Book Review: The Dip Mar 11, 2025
Why I don't read news Mar 08, 2025
Not-To-Do List Mar 07, 2025
The power of weekly reviews Mar 06, 2025
How Not to Diet - Contd Feb 24, 2025
How Not to Diet - Anti Inflammatory and Fiber Feb 24, 2025
Book Review: How Not to Diet Feb 24, 2025
Recipe - Chole Feb 11, 2025
Digital Garden #3 : Organize - Note Taking App Jan 07, 2025
Digital Garden #2 : Read it Later App Jan 06, 2025
Digital Garden #1 : My Strategy for 2025 Jan 05, 2025
Book Review: Building a second brain Jan 03, 2025
Talkatora Swimming Pool - Logistics Dec 01, 2024
Ironman Barcelona - Logistics Nov 30, 2024
Recipe - Vegetable Soup Nov 22, 2024
Beginner Guide to Running Sep 23, 2024
Ironman Kalmar 2023 : Race Report from Rupesh Nov 05, 2023
Caffeine: Your Secret Weapon for Athletic Success Sep 08, 2023
Hydration and Electrolytes: Your Ultimate Guide for Optimal Workout Performance Aug 16, 2023
Ironman Italy (Sept 22)- Race Report Sep 24, 2022
Ironman Tallinn - Aug 06 ‘22 - Race Report from Rupesh Aug 10, 2022
Bergman 70.3 (Kolhapur) - Jan 30 ‘22 - Race Report Feb 08, 2022
My 2021 Annual Review Jan 15, 2022
Running - Put the best foot forward Dec 23, 2020
Building Website - Part 2 - Creating New Posts Sep 06, 2020
Building Website from Scratch in 30 minutes Sep 06, 2020
Learning how to Learn - Course Review Jul 22, 2020
Indoor Cycling - Getting Started Guide May 25, 2020
Introduction to Triathlon Apr 18, 2020
My 2019 Annual Review Jan 04, 2020
Ironman70.3 Goa - Oct 19 - Race Report Oct 28, 2019
Ironman Copenhagen (Aug 19)- Race Report Aug 28, 2019
Recipe - Grilled Fish Apr 28, 2019
Recipe - Post-Workout Smoothie Apr 15, 2019
MAF Method - Update Apr 14, 2019
Recipe - Pre-Workout - Beetroot Smoothie Apr 07, 2019
Goa TriCamp Report - March 2019 Mar 31, 2019
My Top 5 Triathlon Podcasts Mar 24, 2019
MAF Method - Part2 Mar 16, 2019
MAF Method - Part1 Mar 10, 2019
Nutrition - Practical Tips #1 Mar 03, 2019
Nutrition - The Carb Challenge Feb 24, 2019
Nutrition - A Primer Feb 17, 2019
Exercise and Weight Loss Feb 09, 2019
How I did 10000 pushups in 2018, and how you can do it too Feb 02, 2019
Book Review - So Good They Can't Ignore you Jan 27, 2019
Goa Triathlon 113 Race Report Jan 20, 2019
My Not To Do List Jan 09, 2019
Ironman Philippines - June 18 - Race Report Jan 08, 2019
Ironman Philippines - June 18 - Pre Race Jan 03, 2019
My 2018 Annual Review Jan 03, 2019
Five podcasts I love listening to Nov 18, 2018
Book Review - Essentialism - by Greg McKeown Nov 10, 2018
Airtel Delhi Half Marathon(ADHM)-2018 Race Report Oct 28, 2018
IM70.3 (DIT-2018) Race Report Mar 11, 2018
IM70.3-DIT-2017 Race Report Apr 12, 2017
IM70.3 Journey - The Preparation Apr 11, 2017
Book Review - Superhuman by Habit - by Tynan Apr 10, 2016
Habit Forming - 50 First dates - Report Mar 09, 2016
Habits - A Start Feb 19, 2016
Building a website - #1 - Registering a Domain Aug 30, 2014

84 articles